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4-Ingredient Strawberry Sorbet

Serves: 6 Ingredients: 3 cups frozen organic whole strawberries 2/3 cup cold water 1 tbsp. balsamic vinegar 1/3 cup raw honey Directions: Place all ingredients in a food processor or blender and pulse for 1 minute After pulsing, blend contents until smooth Transfer the sorbet to a small airtight container that is safe for the freezer Freeze sorbet for 2 hrs. before serving *garnish with fresh mint (optional) *also great for making popsicles Serve and Enjoy!

Don’t Always Push Too Hard

Americans love setting goals. And like any ambitious, high achiever, we set goals and then work hard, saying yes to doing whatever it will take [...]

Arms & Back

Would you love to have lean arms and a stronger back and upper body?! I think you do! Don't sweat it. I've got you covered [...]

Seasoned Grilled Shrimp & Romaine Boats

Seasoned Grilled Shrimp 3/4 - 1 lb. peeled and deveined shrimp 1 teaspoon organic raw honey 2 (I like 3) pinches of red chile flakes [...]

Start with a Stretch

Helloooo!!!! Are you ready for 10 of the Most Ah-mazing Stretches? Check out these ten exercises that will wake up your muscles, relieve tension throughout [...]

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