Money Saving Tips

Money Saving Tips

I wrote a book called Go from Stressed to Strong to help others do the same, go from feeling stressed to feeling strong, confident, and powerful.  I focus on physical strength through nutrition, sleep, and fitness. I also focus on inner-strength through meaningful...
Rent Vs. Own

Rent Vs. Own

To rent or to own?  That is the question!  It is also a very personal, time dependent decision that no one else can make for you.  It can deeply affect your lifestyle and can also be something that changes frequently throughout your life. Whether you rent or own can...
The Lies That Women Have Been Told

The Lies That Women Have Been Told

Women have been lied to.  We have been told to put our heads down, be understated, be humble, be OK with getting less than a man… Well I disagree.  As women, it is so important to celebrate ourselves and each other.  There’s a minority woman about to take on one of...
Re-Engage Your Best Self

Re-Engage Your Best Self

It’s time to get your mojo back! Most of us have spent this year engaging.  Whether we have thrown ourselves into work as an essential worker, been adjusting to working remotely, focused on helping our children with distance learning, dedicated ourselves to a social...