by Laurie A. Watkins | Jan 21, 2021 | Career
I wrote a book called Go from Stressed to Strong to help others do the same, go from feeling stressed to feeling strong, confident, and powerful. I focus on physical strength through nutrition, sleep, and fitness. I also focus on inner-strength through meaningful...
by Laurie A. Watkins | Jan 14, 2021 | Career
To rent or to own? That is the question! It is also a very personal, time dependent decision that no one else can make for you. It can deeply affect your lifestyle and can also be something that changes frequently throughout your life. Whether you rent or own can...
by Laurie A. Watkins | Dec 17, 2020 | Career, De-Stress, Political
Raise your hand if you have the title “Dr.” before your name. Chances are, if you do, you worked really freaking hard to get it there! A Wall Street Journal op-ed published just this past Friday, referred to our former second lady (soon to be first lady!) as, “Madame...
by Laurie A. Watkins | Dec 10, 2020 | Career, De-Stress, Sleep
A few weeks ago, I wrote about how to Prevent Burnout with Strong Self-Care. If you are anything like me, you likely find it hard to take a break. Unplugging is a challenge and the to-do lists are miles long, or maybe there are even multiple lists. We are surviving...
by Laurie A. Watkins | Dec 3, 2020 | Career
Women have been lied to. We have been told to put our heads down, be understated, be humble, be OK with getting less than a man… Well I disagree. As women, it is so important to celebrate ourselves and each other. There’s a minority woman about to take on one of...
by Laurie A. Watkins | Nov 19, 2020 | Career, De-Stress
It’s time to get your mojo back! Most of us have spent this year engaging. Whether we have thrown ourselves into work as an essential worker, been adjusting to working remotely, focused on helping our children with distance learning, dedicated ourselves to a social...