#BookstoreStrong Contest | Win a VIP Visit from Laurie!

#BookstoreStrong Contest | Win a VIP Visit from Laurie!

During the month of May, I’m looking for one lucky winner to personally visit and give him or her a VIP one-on-one coaching session! Entering is so easy. Just purchase the book “Go From Stressed to Strong” at any brick-and-mortar bookstore and post a...
The Power of Music

The Power of Music

If I were ever stranded on a deserted island, the one survival item I would want to have with me is probably not the first thing you’d expect one would need to survive nature. No, it’s not a pocket knife, matches, rope, or a tent. It’s none of the...
Walking in Nature Helps Your Brain and Your Mood

Walking in Nature Helps Your Brain and Your Mood

“Keep close to Nature’s heart…and break clear away, once in a while, and climb a mountain or spend a week in the woods. Wash your spirit clean.” John Muir, naturalist and conservationist   Muir extolled the virtues of walking in untamed environments and the...