FOGO: Fear of Going Out
As your vaccinated friends start to reach out with well-meaning messages like, “I can’t wait to hang out” or, “Let’s get together soon,” it is OK if you just aren’t quite ready for that yet. Post-pandemic reopening anxiety is real. As more and more towns, counties,...
Leading With Dignity
People want to be treated well, and when they are, it brings out the best in them. Given all the recent news stories of people having their dignity violated, there has never been a more important time for dignity to be recognized. It can be key to understanding...
Tips for Finding Your Huddle
I recently read Huddle: How Women Unlock Their Collective Power by Brooke Baldwin. I have also put out blog posts recently on Black Women Making History and Women’s History Month. Clearly women, and the incredible advancements we can make, has been at the front of...
Is Sleep Deprivation Killing You and Your Career?
There once was a time when sleep was solely determined by the sun. People would work in the fields during the day, and the day would end when the sun went down, and they would sleep. Today however, we have blackout curtains, screens, artificial lights, and caffeine...
Disrupt Yourself by Throwing Off Your Routine
Have you read Disrupt Yourself by Whitney Johnson? I certainly have! Whitney helps high growth organizations and individuals grow through disruption. She also was named one of the world’s fifty most influential management thinkers by Thinkers50, and is CEO...
Check On Your Strong Friend
The toll of the coronavirus pandemic is more than just lives lost to the disease, missed time with family and friends, loss of jobs, or other losses. Many people have been affected by the psychological trauma and fallout of living in isolation and fear during a...
Women’s History Month
I recently wrote about Black Women Making History in honor of February being Black History Month. Now that we are in March, we are observing Women’s History Month. Not that long ago, a few decades really, women’s history wasn’t part of history books in school, or...
How I Failed
I know how easy it is to see other people’s lives and feel like they have it all together. Whether you are viewing people’s lives in person or online, we tend to see the best parts of other people. Take social media for example. Most people only post the happy,...
Asking for Help is a Sign of Strength, Not a Sign of Weakness
We rarely expect anyone else to have all the answers or to be able to do it all. So why do we put that level of pressure on ourselves? How come it is so hard to ask for help? I’ve written recently about how to Prevent Burnout with Strong Self Care. I think one of...
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