Ready | Set | Strong Program2018-10-02T09:48:04+00:00
So, you’re a type A, overachiever, and go-getter.
You live a high powered life, fueled by coffee and ambition.
You live your life full throttle with little time to stop and smell the roses.

 

I KNOW ALL ABOUT THAT LIFESTYLE.

I created a 6-week online program that will empower you to transform your life through effective, simple, leading edge fitness, nutrition, and mental power strategies.
Imagine…

With a focus on your nutrition, exercise, sleep, stress and time management, these things don’t have to be a pipe dream, but can actually be your reality.

  • Look lean, fit and toned

  • Feel less overcome by stress and daily triggers

  • Wake up full of energy each morning

  • Fall asleep and stay asleep without a struggle

  • You have a coach, community, and a program that actually works… long after the program ends.

  • Have time to prepare a healthy meal for you and your family, then actually sit down to enjoy it with them

Changing your life will take intention, focus and discipline…but you are no stranger to those things. While you feel like you don’t have time and energy to make lifestyle changes, I am here to testify to the fact that you can’t afford not to!

The more you grind at work, the closer you come to burnout without the right boundaries and routines.

YES, SIGN ME UP!

Laurie coaches women in a variety of roles and in different ways. It can come from the stage as a keynote speaker, one-on-one in the boardroom, through her online courses, or at the gym as a CrossFit coach.

Laurie is passionate about the work she does and to whom she works with. She understands the power and potential she has to change people’s lives professionally, personally, organizationally, and the responsibility that follows.

While working as Deputy Political Director to get President Barack Obama elected in 2008, Laurie came close to burnout. The long hours, lightning-speed pace, and demands of the job eventually took their toll on her health. At first she made small changes which brought temporary relief, but the problems only followed her to Washington, D.C., & into her next job at the Pentagon. Falling into the same unhealthy patterns as she did on the campaign trail, and fearing disaster, she made the decision to take drastic control of her life.

Laurie joined a gym, changed her diet, eating habits, sleeping habits, and learned how to efficiently manage her time and stress even while working in a high performing job. She even wrote the book on it, Go from Stressed to Strong: Health & Fitness Advice from High Achievers. With a focus on these five areas – time management, sleep, food, fitness, and stress management – she was able to align her professional and personal life, and to find her own strength in the face of adversity. And, she created the Ready | Set | Strong program straight from the book, specifically designed with YOU in mind.

As a coach, speaker, author, and CrossFit Level 1 Trainer (CF-L1), Laurie has helped hundreds of women and men not just survive, but thrive in the modern workplace.  And, she will do the same for you!

“I realized that I could kill it in the office without sacrificing my health and sanity outside of work. And you can, too.”

Laurie’s program is tested and will work with your busy schedule. High achievers, go-getters and hard-charging professionals will love working with Laurie! She will help you make the tough choices necessary to go from feeling stressed and worn down to feeling strong and in charge of your time and well-being. Laurie truly cares about her client’s success and I am grateful for our connection.

DR. JASON LITTLETON, MD
Physician, Author, and CEO of Littleton Concierge Medicine

In a time when all of us tend to over-extend ourselves and lose focus on living well, the idea of keeping commitments to others and to yourself in terms of health and EVERYTHING else in life is a critical lesson we all need to internalize. I’ve referred the book to several friends who also rave about the positive changes in their lives and health. Please write another one soon!

MEGAN OLMSTEAD
Attorney, Washington, D.C.

Laurie is absolutely amazing! Her brilliance and expertise helped us reach, thousands upon thousands of voters throughout our vast district. Laurie kept me and our entire team on message and inspired us all to keep that fire in our bellies! We were extremely fortunate to have her expertise and leadership on our campaign.

JESSICA HOLCOMBE
Congressional Candidate and Business Attorney

Laurie is a constant source of inspiration in my life!  She is someone who generously shares her boundless energy, joy and faith with everyone she meets. Her friendship and guidance have played a significant role in my improved health, fitness and general well-being.

HEATHER KAY
Bank Regulator, Toronto, Ontario

WE WILL SPEND 6 WEEKS COVERING THE FOLLOWING TOPICS

TOPIC ONE

Fitness

Effective workouts that not only get results, but that will keep you focused and motivated, without wasting your time.

TOPIC TWO

Nutrition

Eating foods that give you the energy you need to handle the constant demands placed on you every day.

TOPIC THREE

Mentality

Self-care, time management, better sleep, forward thinking positivity.

A convenient 6-week program that fits your busy schedule:

  • A comprehensive program guide with resources to help you thrive, including sample meal plans, a detailed program overview, and live video trainings.

  • Prep week with training material to set you up for success.

  • Weekly workout plans which can be completed at home, the gym or in your office.

  • Accountability and a supportive approach that keeps you on track to accomplish your goals.

  • Affordable package option that is among the lowest cost option you’ll find (only $199 total).

  • The focus, quality, intensity, and commitment you’d expect from me, a coach and trainer with 8+ years of success!

Are you ready to gain control over how you manage your time, stress, sleep, food & fitness? Are you ready to optimize your physical and mental health so that you can continue to perform at the highest levels at work?

If so, then it’s time to take your first step toward greater control by signing up for Ready | Set | Strong.

THE COST OF THIS 6 WEEK PROGRAM IS $199

& THE NEXT ROUND BEGINS OCTOBER 8th

You can’t afford to burn out. You CAN feel in control and make changes.
This seems like a no-brainer.
Sign up today!
YES, SIGN ME UP!

Laurie is a go-getter. Staying fit is a big part of how she goes – and gets things done.

BILL NYE
The Science Guy, TV Show Host, and Author
New York & Los Angeles, California
HAVE A QUESTION? NEED HELP? CLICK HERE