So, you’re a type A, overachiever, go-getter.
You live a high powered life, fueled by coffee and ambition.
You live your life full throttle with little time to stop and smell the roses.

 

I KNOW ALL ABOUT THAT LIFESTYLE.

I’ve taken everything I’ve learned and implemented, and put it into a 6 Week Online program.
Imagine…

With a focus on your nutrition, exercise, sleep, stress and time management, these things don’t have to be a pipe dream, but can actually be your reality.

  • Feeling less overcome by stress
  • Waking up full of energy each morning
  • Falling asleep and staying asleep without a struggle
  • Getting lean, fit and strong
  • Having time to prepare a healthy meal for your family, and then actually sit down to enjoy it with them

Changing your life will take intention, focus and discipline…but you are no stranger to those things. While you feel like you don’t have time and energy to make lifestyle changes, I am here to testify to the fact that you can’t afford not to!

The more you grind at work, the closer you come to burnout without the right boundaries and routines.

YES, SIGN ME UP!

While working as Deputy Political Director to get President Barack Obama elected in 2008, I came close to burnout. The long hours, lightning-speed pace, and demands of the job eventually took their toll on my health. At first I made small changes which brought temporary relief, but the problems only followed me to Washington, D.C., & into my next job at the Pentagon. Falling into the same unhealthy patterns as I did on the campaign trail, and fearing disaster, I made the decision to take drastic control of my life.

In 2010, I joined a gym, changed my diet, eating habits, sleeping habits, and learned how to efficiently manage my time and stress even while working in a high performing job. With a focus on these five areas – time management, sleep, food, fitness, and stress management – I was able to align my professional and personal life, and to find my own strength in the face of adversity.

I realized that I could kill it in the office without sacrificing my health and sanity outside of work.

 

And you can, too.

Laurie is a constant source of inspiration in my life!  She is someone who generously shares her boundless energy, joy and faith with everyone she meets. Her friendship and guidance have played a significant role in my improved health, fitness and general well-being.

HEATHER KAY
Bank Regulator, Toronto, Ontario

In a time when all of us tend to over-extend ourselves and lose focus on living well, the idea of keeping commitments to others and to yourself in terms of health and EVERYTHING else in life is a critical lesson we all need to internalize. I’ve referred the book to several friends who also rave about the positive changes in their lives and health. Please write another one soon!

MEGAN OLMSTEAD
Attorney, Washington, D.C.

WE WILL SPEND 6 WEEKS COVERING THE FOLLOWING TOPICS

TOPIC ONE

Fitness

Effective workouts that not only get results, but that will keep you focused and motivated, without wasting your time.

TOPIC TWO

Nutrition

Eating foods that give you the energy you need to handle the constant demands placed on you every day.

TOPIC THREE

Mentality

Self-care, time management, better sleep, forward thinking positivity.

For your investment you will receive:
  • 6 Weeks of Workouts (these will be doable at home or in the gym. Although they will be easily modified, these workouts are not for complete beginners who have never really worked out before).
  • Course content in both video format and weekly worksheets
  • Live Trainings
  • A community of other professionals pursuing greater health
  • Regular accountability and support
  • My favorite nutritious recipes

Are you ready to gain control over how you manage your time, stress, sleep, food & fitness? Are you ready to optimize your physical and mental health so that you can continue to perform at the highest levels at work?

If so, then it’s time to take your first step toward greater control by signing up for Ready | Set | Strong.

THE COST OF THIS 6 WEEK PROGRAM IS $199

NEXT ROUND BEGINS JANUARY 2nd

You can’t afford to burn out. You CAN feel in control and make changes.
This seems like a no-brainer.
Sign up today!
YES, SIGN ME UP!

Laurie is a go-getter. Staying fit is a big part of how she goes – and gets things done.

BILL NYE
The Science Guy, TV Show Host, and Author
New York & Los Angeles, California
HAVE A QUESTION? NEED HELP? CLICK HERE