by Laurie A. Watkins | Feb 25, 2021 | Career
When was the last time you received feedback? How did you respond? We are constantly receiving feedback. Whether it is explicit through verbal or written communication, or more hidden feedback through gestures or tone of voice, people are always giving you some sort...
by Laurie A. Watkins | Feb 4, 2021 | Career
Have you ever seen a toddler come running into a room and proudly proclaim, “I DID IT ALL BY MYSELF!”? It’s cute when it’s a little kid, it’s less cute when it’s a grown adult. But why? Sometimes our accomplishments are just as impressive as what we achieved and...
by Laurie A. Watkins | Jan 21, 2021 | Career
I wrote a book called Go from Stressed to Strong to help others do the same, go from feeling stressed to feeling strong, confident, and powerful. I focus on physical strength through nutrition, sleep, and fitness. I also focus on inner-strength through meaningful...
by Laurie A. Watkins | Jan 14, 2021 | Career
To rent or to own? That is the question! It is also a very personal, time dependent decision that no one else can make for you. It can deeply affect your lifestyle and can also be something that changes frequently throughout your life. Whether you rent or own can...
by Laurie A. Watkins | Dec 17, 2020 | Career, De-Stress, Political
Raise your hand if you have the title “Dr.” before your name. Chances are, if you do, you worked really freaking hard to get it there! A Wall Street Journal op-ed published just this past Friday, referred to our former second lady (soon to be first lady!) as, “Madame...
by Laurie A. Watkins | Dec 10, 2020 | Career, De-Stress, Sleep
A few weeks ago, I wrote about how to Prevent Burnout with Strong Self-Care. If you are anything like me, you likely find it hard to take a break. Unplugging is a challenge and the to-do lists are miles long, or maybe there are even multiple lists. We are surviving...