Feedback, Failure, and Growth

Feedback, Failure, and Growth

When was the last time you received feedback?  How did you respond? We are constantly receiving feedback.  Whether it is explicit through verbal or written communication, or more hidden feedback through gestures or tone of voice, people are always giving you some sort...
Self-Promotion: If You’ve Got It, Flaunt It

Self-Promotion: If You’ve Got It, Flaunt It

Have you ever seen a toddler come running into a room and proudly proclaim, “I DID IT ALL BY MYSELF!”?  It’s cute when it’s a little kid, it’s less cute when it’s a grown adult.  But why?  Sometimes our accomplishments are just as impressive as what we achieved and...
Money Saving Tips

Money Saving Tips

I wrote a book called Go from Stressed to Strong to help others do the same, go from feeling stressed to feeling strong, confident, and powerful.  I focus on physical strength through nutrition, sleep, and fitness. I also focus on inner-strength through meaningful...
Rent Vs. Own

Rent Vs. Own

To rent or to own?  That is the question!  It is also a very personal, time dependent decision that no one else can make for you.  It can deeply affect your lifestyle and can also be something that changes frequently throughout your life. Whether you rent or own can...