Thank You, for Your Service and Sacrifice
As we enjoy this three-day weekend with family and friends, we are all confronted with ads and retail messages featuring discounts on everything from cars to furniture. I suppose we’ve just become immune to them, and that’s alright. However, for me, and my community,...
How to Maintain Your Focus and Intention
Recently it has become more popular to set an intention for your day, or your workout session, or your trip, etc. I love this practice, because articulating your goals ahead of time increases the chances that you will stick to them. But how exactly does that happen?...
A Reason to Celebrate
Hello, Strength Seeker! I wanted to share an exceptionally good moment with you. I got a special package delivered to my door… my book. After two years of joy, sweat, tears, grit, sacrifices – both financial and personal, the day finally arrived and I got...
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