by admin | Aug 28, 2017 | De-Stress, Food, Travel
A few weeks ago I travelled to the Finger Lakes of New York for my cousin’s bachelorette weekend. If you get a chance to visit the area, I highly recommend making a trip to visit Cayuga Lake, Ithaca, Watkins Glen State Park, and Taughannock Falls State Park....
by admin | Aug 20, 2017 | De-Stress, Food, Uncategorized
Serves: 6 Ingredients: 2 lbs. ground pork 3 large garlic cloves, minced 2 1/2 tsp. fresh sage leaves, finely chopped 3 green onions, chopped 1 tbsp. lemon juice 1/2 tsp. cayenne pepper 1 tsp. freshly ground pepper (or 5 clicks/turns of grinder) 1 tsp. salt 1 tbsp. raw...
by admin | Aug 19, 2017 | De-Stress, Food, Uncategorized
Serves: 6 Ingredients: 3 cups frozen organic whole strawberries 2/3 cup cold water 1 tbsp. balsamic vinegar 1/3 cup raw honey Directions: Place all ingredients in a food processor or blender and pulse for 1 minute After pulsing, blend contents until smooth Transfer...
by admin | Aug 19, 2017 | De-Stress, Food, Uncategorized
Serves: 4-5 Ingredients: 9 eggs 4 slices of bacon, cooked and chopped 3 cups of spinach (or choose other greens) 1 large roma tomato, sliced and seeded 1 tbs. almond milk 1/4 tsp. salt 1/4 tsp. cracked pepper 2 tbsp. fresh basil, chopped 1 tbsp. extra virgin olive oil...
by admin | Aug 18, 2017 | De-Stress, Food, Uncategorized
Servings: 4 Ingredients: 1 1/4 cups blanched almond flour (do not use almond meal, too course) 1/4 cup cacao powder 1/4 tsp. himalayan sea salt 1/2 tsp. baking soda 2 large organic eggs 2 tbs. coconut oil 1/4 cup honey 1/4 tsp. vanilla extract 3/4 cup zucchini, grated...