So, What Happens if You Fail?

So, What Happens if You Fail?

We all make goals.  I even share my monthly goals on social media to help keep me accountable.  As we attempt new challenges, we are faced with opportunities for growth.  However, the fear of failure is a driving force behind why most people quit and never reach their...
FOGO: Fear of Going Out

FOGO: Fear of Going Out

As your vaccinated friends start to reach out with well-meaning messages like, “I can’t wait to hang out” or, “Let’s get together soon,” it is OK if you just aren’t quite ready for that yet. Post-pandemic reopening anxiety is real.  As more and more towns, counties,...
Tips for Finding Your Huddle

Tips for Finding Your Huddle

I recently read Huddle: How Women Unlock Their Collective Power by Brooke Baldwin.  I have also put out blog posts recently on Black Women Making History and Women’s History Month.  Clearly women, and the incredible advancements we can make, has been at the front of...
Check On Your Strong Friend

Check On Your Strong Friend

The toll of the coronavirus pandemic is more than just lives lost to the disease, missed time with family and friends, loss of jobs, or other losses.  Many people have been affected by the psychological trauma and fallout of living in isolation and fear during a...