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STEP ONE

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STEP TWO

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STEP THREE
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Combatting News-Related Stress

Combatting News-Related Stress

Last February, yet another study found that Americans - all kinds of Americans - are seriously stressed out about the future of our country. And think of how much has happened just in the last six months! This is NOT a political post. This is a self-care post. My...

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Flat Iron Steak with Fingerling Potatoes, & Asparagus

Flat Iron Steak with Fingerling Potatoes, & Asparagus

Ingredients: 2 flat iron steaks (8 oz. each) 8 ounces fingerling potatoes 1/2 bunch asparagus 3 ramps (wild onion) 1 lemon 1 bunch chives 1/2 bunch dill 1 shallot 4 tablespoons butter 2 teaspoons of olive oil 2 tablespoons crème fraîche Yields: 2 servings Cooking...

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Almond Meal Pancakes

Almond Meal Pancakes

A few weekends ago, I was craving pancakes so I played around and created an easy, and healthy recipe using almond meal. I shared a picture that morning on IG & FB, and it got such a great response that I’m adding the recipe to the blog to share with all of you....

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