Book with Brunch Features Fitness Author

by admin | Mar 20, 2018

on stage Book with Brunch featured by SunSentinel MARCH 20, 2018 On March 8, wellness coach Laurie A. Watkins spoke at the Broward Public Library Foundation’s Book with Brunch about practical and proven tools she designed with health and wellness experts on...

How to Achieve Work-Life Balance

by admin | Oct 12, 2017

print How to Achieve Work-Life Balance on GovLoop OCT 12, 2018 Fulfilling our work responsibilities while maintaining our personal well-being can be a lifelong struggle. But focusing on work at the expense of our health and wellness can lead to burnout,...

Huffington Post: Women in Business Q&A

by admin | Sep 3, 2017

print Women in Business Q&A for HuffPost sept. 3, 2017 Laurie A. Watkins is a speaker & coach, the author of Go from Stressed to Strong: Health and Fitness Advice from High Achievers, and creator of courses like Command Your Day Now. While working to get...

Barack Obama’s Former Policy Director on Finding Work-Life Balance

by admin | Aug 1, 2017

print Barack Obama’s Former Policy Director on Finding Work-Life Balance AUG 2017 After years of working in a high-stress environment in Washington, D.C., communications specialist and political strategist Laurie A. Watkins found the key to achieving a healthier...

Venice Magazine: Her Fight Song

by admin | Jul 1, 2017

print Her Fight Song JULY 2017 At the peak of her career, life was spiraling out of control for Laurie A. Watkins, the Florida policy director for former President Barack Obama. Barely keeping her head above water with 14-hour workdays punctuated with four hours of...