Internal Time: Chronotypes, and the Best Time to Exercise
So there’s been a fair amount of discussion lately about “chronotypes” – what time you should do certain things to maximize the quality of your sleep, the effectiveness of your day, etc. But to demonstrate some of the limitations of online quizzes purporting to...
If Time is Money, Know When to Cut Your Losses
One of the hardest words to say or hear is often, “No.” As Jason Fried recently noted (click here to read Jason’s article), the truth is, often times we do have the time to fulfill a request, but we don’t have the attention, which is in fact a much more limited...
Are you really as busy as you think you are?
Few facts about present life seem more indisputable than how busy we all seem to be. A December 2015 Gallup poll found that 61 percent of working Americans said they did not have enough time to do the things they wanted to do. Some of us feel this more intensely than...
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