Abs and Core Tabata

High-Intensity interval workouts are all the rage right now. Personally, I love this because I've been a devout follower for years, spreading the word to anyone who would listen, even if they thought I was strange. Trust me, they thought I was strange. The thing is, the type of workout I'm going to share with [...]

2017-12-21T03:17:42+00:00 Fitness, Uncategorized|2 Comments