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How to Maintain Your Focus and Intention

How to Maintain Your Focus and Intention

by admin | May 22, 2017 | De-Stress, Time Management, Uncategorized

Recently it has become more popular to set an intention for your day, or your workout session, or your trip, etc. I love this practice, because articulating your goals ahead of time increases the chances that you will stick to them. But how exactly does that happen?...
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