by admin | Sep 16, 2017 | De-Stress, Time Management, Uncategorized
Did you fall out of your healthy routine this summer? Not to worry, it happens to all of us. To me fall is like the New Year, a new season to look at your current habits and ask yourself: How’s that working for me? With kids back at school and most people back to...
by admin | Aug 8, 2017 | De-Stress, Uncategorized
Americans love setting goals. And like any ambitious, high achiever, we set goals and then work hard, saying yes to doing whatever it will take to achieve. But then something happens during the process and suddenly what once felt great and provided results, has now...