Grab your Mat, a Set of Light Dumbbells, and a Water Bottle – Floor Workout LIVE

Abs and Core Tabata

by | Aug 10, 2017 | De-Stress, Fitness, Uncategorized

High-Intensity interval workouts are all the rage right now. Personally, I love this because I’ve been a devout follower for years, spreading the word to anyone who would listen, even if they thought I was strange. Trust me, they thought I was strange. The thing...