by admin | May 22, 2017 | De-Stress, Time Management, Uncategorized
Recently it has become more popular to set an intention for your day, or your workout session, or your trip, etc. I love this practice, because articulating your goals ahead of time increases the chances that you will stick to them. But how exactly does that happen?...
by admin | Jan 28, 2016 | De-Stress, Time Management
Few facts about present life seem more indisputable than how busy we all seem to be. A December 2015 Gallup poll found that 61 percent of working Americans said they did not have enough time to do the things they wanted to do. Some of us feel this more intensely than...