Progress in a Time of Turmoil

by Laurie A. Watkins | Aug 3, 2020 | Political, Travel

If you’ve used social media, even casually, over the last couple weeks, you have likely seen a whole lot of women having opinions.  Between a social media “challenge” that turned out to have much deeper meaning, a lack of access to birth control from employers, and...

I Made A Paleo Breakfast for a House Full of Women Who Don’t Eat Paleo

by admin | Aug 28, 2017 | De-Stress, Food, Travel

A few weeks ago I travelled to the Finger Lakes of New York for my cousin’s bachelorette weekend. If you get a chance to visit the area, I highly recommend making a trip to visit Cayuga Lake, Ithaca, Watkins Glen State Park, and Taughannock Falls State Park....

#BookstoreStrong Contest | Win a VIP Visit from Laurie!

by admin | May 1, 2017 | Travel

During the month of May, I’m looking for one lucky winner to personally visit and give him or her a VIP one-on-one coaching session! Entering is so easy. Just purchase the book “Go From Stressed to Strong” at any brick-and-mortar bookstore and post a...

LIVE Video from Laurie’s Book Tour & Signing, Washington, D.C. {April 19, 2017}

by admin | Apr 30, 2017 | Travel

Over the past two weeks, I have traveled to various cities along the east coast promoting my new book Go from Stressed to Strong: Health & Fitness Advice from High Achievers. I cannot tell you how much fun I have been having meeting so many new, smiling, and...

The Power of Music

by admin | Feb 27, 2017 | De-Stress, Travel

If I were ever stranded on a deserted island, the one survival item I would want to have with me is probably not the first thing you’d expect one would need to survive nature. No, it’s not a pocket knife, matches, rope, or a tent. It’s none of the...

The Stressed to Strong Road Warrior’s Guide to Getting More Sleep

by admin | Feb 11, 2017 | Sleep, Time Management, Travel

“The most basic shift we can make in redefining success in our lives has to do with our strained relationship to sleep.” Arianna Huffington, The Sleep Revolution   Do you travel for work and feel like you live out of your suitcase? I’ve lived like that for most...